【Beef】Brisket(肩バラ)

Japanese page
Nutrient content per 100 g

Detailed place

  • Cow’s chest part
  • Between forefoot and breast

Detailed part name

Chuck short rib“Calbee” is called, the sweetness of fat and the taste of meat are solid and contains fat
BrisketLittle fat and slightly stiffer
Prosperous and rich taste
Pectoral meat 

Characteristic

  • A part that moves well because it is a respiratory part
  • Red meat and fat overlap alternately
  • Parts where parts with different meat quality are gathered

Culinary Applications

  • Barbecue(バーベキュー)
  • Sukiyaki(すき焼き)
  • Shabu-shabu(しゃぶしゃぶ)
  • stewing(煮込む)
 

Nutrient content

Per 100g edible portion

There is no stated in the Japanese food standard ingredient table

Waste rate%
Energy
moisture
Protein
Lipid
Carbohydrate
Sodium
Potassium
Calcium
Magnesium
Rin
iron
Zinc
Copper
Manganese
Lodine
Selenium
Chromium
Molybdenum
Vitamin A(Retinol)
Vitamin A(β-carotene)
Vitamin D
Vitamin E(Tocopherol α)
Vitamin K
Vitamin B1
Vitamin B2
Niacin
Vitamin B6
Vitamin B12
Folic acid
Pantothenic acid
Biotin
Vitamin C
Dietary fiber(aggregate amount)

Quoted from the Japanese food standard composition table 2015 edition