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Description of this page
The seasonal ingredients in Japan are listed.
It is important to know seasonal ingredients to enjoy Japanese food.
When you come to Japan in March , please eat Japanese food using this ingredient. You can eat delicious food
March vegetables and fruits
Potato | Ashitaba | Onion | |
Lotus root | Japanese ginger | Squash | |
Yamato yam | Burdock | Turnip | |
Brussels sprouts | Cabbage | bamboo shoot | |
white radish sprouts | bean sprouts | celery | |
Edible flower | Ice plant | Japanese mustard spinach | |
Leaf mustard | Japanese udo salad | variety of wild mustard | |
Garland chrysanthemum | Potherb mustard | Leaf-chinese-mustard | |
Canola flower | Royal fern | Bracken | |
Aralia Sprout | Butterbur scape | ||
Butterbur | snow pea | Water cress | |
Aster | pea sprouts | Japanese horseradish | |
Chives | Janese-honeywort | coriander | |
Horsetail | Japanese wormwood | water dropwort | |
Nobiru | Japanese pepper | Cauliflower | |
Broccoli | leek | Parsley | |
Red chicory | Horseradish | Bok Choy | |
Almond | Enoki mushroom | Eringi Mushroom | |
Shiitake | Sudachi | Lemon | |
strawberry | Sanbokan | ||
Iyokan | Hassaku | Oranges | |
Kumquats | Ponkan mandarins | grapefruit | |

Seafood of March
Button shrimp | Sweet shrimp | Shiba shrimp |
Firefly squid | Spear squid | Bigfin reef squid |
Golden cuttlefish | Ocellated Octopus | |
Snow crab | Hair crab | King crab |
Mantis shrimp | ||
Sea bream | Golden threadfin bream | Matsubara’s red rockfish |
Tilefish | alfonsino | White croaker |
Black rockfish | Barracuda | Horse mackerel |
Japanese sand lance | Sand borer | bonito |
Devil stinger | green-ling | Halfbeak |
Flying fish | Flatfish | Rock fishes |
Japanese bluefish | Red gurnard | Herring |
Spanish mackerel | Conger eel | Japanese pond smelt |
Willow shiner | Sea cucumber | Catfish |
Carp | Cherry salmon | Bigeyed greeneye |
rainbow trout | Crucian carp | Banded blue sprat |
Spotnape ponyfish | Trough shell | Japanese egg cockle |
Oyster | Ark shell | Hard clam |
Short-neck clam | Keen’s gaper | Pen-shell |
Sakhalin surf clam | turban shell | Japanese Babylon |
Pond snail | Dried seaweed | Matsumo |
Sea lettuce | Wakame | |
Herring roe | Hijiki | |
最短最速!英語学習室【777】英単語 – 食べ物 (野菜・果物)
Related article
- List of seasonal ingredients in January
- List of seasonal ingredients in February
- List of seasonal ingredients in March
- List of seasonal ingredients in April
- List of seasonal ingredients in May
- List of seasonal ingredients in June
- List of seasonal ingredients in July
- List of seasonal ingredients in August
- List of seasonal ingredients in September
- List of seasonal ingredients in October
- List of seasonal ingredients in November
- List of seasonal ingredients in December