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Nutrient content per 100 g
Detailed place
- Between the sir-loin on the back side and Round
- The part which is said to be the softest part of “Round “
Detailed part name
Sirloin butt | Good color, fine texture of fine texture and soft |
Top sirloin cap | It is dark in color and has a lot of fat. It features melting taste. Coarse texture |
M.piriformis | |
M.gluters medius | Texture is fine and red meat. There is moderate fat and it is soft. |
M gluteus profundus | Fleshy is soft, it has a lot of moisture, so it tends to discolor. |
Characteristic
- The fine texture of red meat and soft
- Overall color is good, moderately fat
- It is divided into “lamp” and “Top sirloin cap” when roughly divided
Culinary Applications
- Steak(ステーキ)
- Barbecue(バーベキュー)
- Sukiyaki(すき焼き)
- Shabu-shabu(しゃぶしゃぶ)
- stewing(煮込む)
- roast beef(ローストビーフ)
Nutrient content
Per 100g edible portion
【Japanese beef cattle】Rump(raw) lean and fat
Waste rate | 0% |
Energy | 347㎉ |
moisture | 53.8g |
Protein | 15.1g |
Lipid | 29.9g |
Carbohydrate | 0.4g |
Sodium | 40㎎ |
Potassium | 260㎎ |
Calcium | 3㎎ |
Magnesium | 17㎎ |
Rin | 150㎎ |
iron | 1.4㎎ |
Zinc | 3.8㎎ |
Copper | 0.08㎎ |
Manganese | – |
Lodine | – |
Selenium | – |
Chromium | – |
Molybdenum | – |
Vitamin A(Retinol) | 2㎍ |
Vitamin A(β-carotene) | – |
Vitamin D | – |
Vitamin E(Tocopherol α) | 0.5㎎ |
Vitamin K | 10㎍ |
Vitamin B1 | 0.08㎎ |
Vitamin B2 | 0.19㎎ |
Niacin | 4.3㎎ |
Vitamin B6 | 0.33㎎ |
Vitamin B12 | 1.2㎎ |
Folic acid | 7㎍ |
Pantothenic acid | 1.22㎎ |
Biotin | – |
Vitamin C | 1㎎ |
Dietary fiber(aggregate amount) | – |
Quoted from the Japanese food standard composition table 2015 edition