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Nutrient content of 100 g
Detailed place
- Meat outside the base of the hind feet
Detailed part name
Outside round | Meat on the outside of ‘bottom round’. |
Eye of round | Meat on the inside of ‘bottom round‘. |
Heel | The part near the buttocks. |
M.flexor digitorum superficialis | A lot of streaks. |
Characteristic
- The texture is fine, you can enjoy the original taste of meat.
- Less fat, meat quality slightly hard.
- The taste is rich and has many gelatinous substances.
Culinary Applications
- Steak(ステーキ)
- Barbecue(バーベキュー)
- Sukiyaki(すき焼き)
- Shabu-shabu(しゃぶしゃぶ)
- stewing(煮込む)
Nutrient content
Nutrient content of 100 g
【beef-wagyu】bottom round(With beef tallow)
Energy | 265kcal |
Protein | 17.8g |
Lipid | 20.0g |
Carbohydrate | 0.5g |
Vitamin A | – |
Vitamin D | – |
Vitamin E | 0.3mg |
Vitamin K | 8㎍ |
Vitamin B1 | 0.08mg |
Vitamin B2 | 0.18mg |
Vitamin B6 | 0.39mg |
Vitamin B12 | 1.1㎍ |
Vitamin C | 1mg |
Niacin | 5.7mg |
Folic acid | 5㎍ |
Pantothenic acid | 0.89mg |
Biotin | – |
Sodium | 46mg |
Potassium | 310mg |
Calcium | 3mg |
Magnesium | 20mg |
Rin | 170mg |
iron | 1.1mg |
Zinc | 3.7mg |
Copper | 0.07mg |
Manganese | – |
Lodine | – |
Selenium | – |
Chromium | – |
Molybdenum | – |
Dietary fiber | – |