【beef-wagyu】Bottom round(外モモ)


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Nutrient content of 100 g

Detailed place

  • Meat outside the base of the hind feet

 

Detailed part name

Outside round

Meat on the outside of ‘bottom round’.

Eye of round

Meat on the inside of ‘bottom round‘.

Heel

The part near the buttocks.

M.flexor digitorum superficialis

 A lot of streaks.

 

Characteristic

  • The texture is fine, you can enjoy the original taste of meat.
  • Less fat, meat quality slightly hard.
  • The taste is rich and has many gelatinous substances.

 

Culinary Applications

  • Steak(ステーキ)
  • Barbecue(バーベキュー)
  • Sukiyaki(すき焼き)
  • Shabu-shabu(しゃぶしゃぶ)
  • stewing(煮込む)




Nutrient content

Nutrient content of 100 g

【beef-wagyu】bottom round(With beef tallow)

Energy265kcal
Protein17.8g
Lipid20.0g
Carbohydrate0.5g
Vitamin A
Vitamin D
Vitamin E0.3mg
Vitamin K8㎍
Vitamin B10.08mg
Vitamin B20.18mg
Vitamin B60.39mg
Vitamin B121.1㎍
Vitamin C1mg
Niacin5.7mg
Folic acid5㎍
Pantothenic acid0.89mg
Biotin
Sodium46mg
Potassium310mg
Calcium3mg
Magnesium20mg
Rin170mg
iron1.1mg
Zinc3.7mg
Copper0.07mg
Manganese
Lodine
Selenium
Chromium
Molybdenum
Dietary fiber