【beef-wagyu】Chuck(肩)

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Nutrient content of 100 g

Detailed place

  • A part which is also called an arm and centered on the forefoot
  • It is positioned to cover “shoulder loin”

 

Detailed part name

M.biceps brachiiRelatively tough,lean meat
Upper oyster bladeTender lean meat
Top bladeTender, marbled meat
M.triceps brachii caput Approximately half the meat towards the shank is relatively tough becoming increasingly tender towards the trunk
M.anconaeus Well marbled however the meat relatively tough

 

Characteristic

  • Muscle gathering to improve exercise overall
  • Many muscles and fascia
  • Hard part and soft part of meat quality are complicated
  • Overall the color is good, the taste is deep
  • Another name “Ude”

 

 

Culinary Applications

  • Steak(ステーキ)
  • Barbecue(バーベキュー)
  • Sukiyaki(すき焼き)
  • Shabu-shabu(しゃぶしゃぶ)
  • stewing(煮込む)




Nutrient content

Nutrient content of 100 g

【beef-Wagyu】chuck(With beef tallow)

Energy286kcal
Protein17.7g
Lipid22.3g
Carbohydrate0.3g
Vitamin A
Vitamin D
Vitamin E0.4mg
Vitamin K7㎍
Vitamin B10.08mg
Vitamin B20.21mg
Vitamin B60.32mg
Vitamin B121.5㎍
Vitamin C1mg
Niacin4.3mg
Folic acid6㎍
Pantothenic acid1.0mg
Biotin
Sodium47mg
Potassium280mg
Calcium4mg
Magnesium19mg
Rin150mg
iron0.9mg
Zinc4.9mg
Copper0.07mg
Manganese
Lodine
Selenium
Chromium
Molybdenum
Dietary fiber