【beef-wagyu】Rump(ランプ)

Nutrient content of 100 g

Detailed place

  • Between the sir-loin on the back side and Round
  • The part which is said to be the softest part of “Round “

 

Detailed part name

Sirloin buttGood color, fine texture of fine texture and soft
Top sirloin capIt is dark in color and has a lot of fat. It features melting taste. Coarse texture
M.piriformis
M.gluters medius Texture is fine and red meat. There is moderate fat and it is soft.
M gluteus profundus Fleshy is soft, it has a lot of moisture, so it tends to discolor.

 

Characteristic

  • The fine texture of red meat and soft
  • Overall color is good, moderately fat
  • It is divided into “lamp” and “Top sirloin cap” when roughly divided

 

Culinary Applications

  • Steak(ステーキ)
  • Barbecue(バーベキュー)
  • Sukiyaki(すき焼き)
  • Shabu-shabu(しゃぶしゃぶ)
  • stewing(煮込む)
  • roast beef(ローストビーフ)




Nutrient content

Nutrient content of 100 g

【beef-wagyu】RumpWith beef tallow)

Energy347kcal
Protein15.1g
Lipid29.9g
Carbohydrate0.4g
Vitamin A
Vitamin D
Vitamin E0.5mg
Vitamin K10㎍
Vitamin B10.08mg
Vitamin B20.19mg
Vitamin B60.33mg
Vitamin B121.2㎍
Vitamin C1mg
Niacin4.3mg
Folic acid7㎍
Pantothenic acid1.22mg
Biotin
Sodium40mg
Potassium260mg
Calcium3mg
Magnesium17mg
Rin150mg
iron1.4mg
Zinc3.8mg
Copper0.08mg
Manganese
Lodine
Selenium
Chromium
Molybdenum
Dietary fiber