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Nutrient content of 100 g
Detailed place
- Portion from the shoulder to the buttocks
Detailed part name
Rib Cap | Between shoulder loose and sirloin |
Ribloin | Upper part of ribulose (back side) |
Characteristic
- Fine texture and good meat quality
- Soft and juicy
- Rich in flavor
Culinary Applications
- Steak(ステーキ)
- Barbecue(バーベキュー)
- Sukiyaki(すき焼き)
- Shabu-shabu(しゃぶしゃぶ)
Nutrient content
Nutrient content of 100 g
【beef-wagyu】Spencer Roll(With beef tallow)
Energy | 573kcal |
Protein | 9.7g |
Lipid | 56.5g |
Carbohydrate | 0.1g |
Vitamin A | 3㎍ |
Vitamin D | – |
Vitamin E | 0.6mg |
Vitamin K | 8㎍ |
Vitamin B1 | 0.04mg |
Vitamin B2 | 0.09mg |
Vitamin B6 | 0.15mg |
Vitamin B12 | 1.1㎍ |
Vitamin C | 1mg |
Niacin | 2.4mg |
Folic acid | 3㎍ |
Pantothenic acid | 0.35mg |
Biotin | 1.1㎍ |
Sodium | 39mg |
Potassium | 150mg |
Calcium | 2mg |
Magnesium | 10mg |
Rin | 84mg |
iron | 1.2mg |
Zinc | 2.6mg |
Copper | 0.03mg |
Manganese | – |
Lodine | 1㎍ |
Selenium | 8㎍ |
Chromium | – |
Molybdenum | 1㎍ |
Dietary fiber | – |