【Horsemeat】うま

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Characteristic

  • Because the color of meat is dark brown, it is called “cherry blossom meat” “burnt”.
  • In Japan it has been considered edible in limited areas such as Kumamoto and Nagano
  • Used for pots and sashimi
  • Contain low-calorie and abundant protein

 

Culinary Applications

  • Steak(ステーキ)
  • Barbecue(バーベキュー)
  • Sukiyaki(すき焼き)
  • Shabu-shabu(しゃぶしゃぶ)
  • sashimi(刺身)




Nutrient content

Nutrient content of 100 g

【Horsemeat】(うま)

Energy110kcal
Protein20.1g
Lipid2.5g
Carbohydrate0.3g
Vitamin A
Vitamin D
Vitamin E0.9mg
Vitamin K2㎍
Vitamin B10.1mg
Vitamin B20.24mg
Vitamin B60.02mg
Vitamin B127.1㎍
Vitamin C1mg
Niacin5.8mg
Folic acid4㎍
Pantothenic acid1.01mg
Biotin1.1㎍
Sodium50mg
Potassium300mg
Calcium11mg
Magnesium18mg
Rin170mg
iron4.3mg
Zinc2.8mg
Copper0.11mg
Manganese
Lodine
Selenium17㎍
Chromium
Molybdenum1㎍
Dietary fiber