Nutrient content of 100 g
Detailed part name
| Spareribs | Pork belly with bone |
Characteristic
- There are large type and medium type (black pig) and hybrid (brand pig)
- Belly part
- “Red meat” and “fat pad” are alternately layered
- Bacon and lard can be made from the site here
Culinary Applications
- Grilled dish（焼き物）
- stewing（煮込む）
Nutrient content
There are large type, medium type (black pig) hybrid (brand pig). Here, we describe nutrients of the general “large type”
【Pork】Belly（With pork fat）
Nutrient content of 100 g
| Energy | 395kcal |
| Protein | 14.4g |
| Lipid | 35.4g |
| Carbohydrate | 0.1g |
| Vitamin A | – |
| Vitamin Ｄ | 0.5㎍ |
| Vitamin Ｅ | 0.5mg |
| Vitamin K | 6㎍ |
| Vitamin B1 | 0.51mg |
| Vitamin B2 | 0.13mg |
| Vitamin B6 | 0.22mg |
| Vitamin B12 | 0.5㎍ |
| Vitamin C | 1mg |
| Niacin | 4.7mg |
| Folic acid | 2㎍ |
| Pantothenic acid | 0.64mg |
| Biotin | 3.7㎍ |
| Sodium | 50mg |
| Potassium | 240mg |
| Calcium | 3mg |
| Magnesium | 15mg |
| Rin | 130mg |
| iron | 0.6mg |
| Zinc | 1.8mg |
| Copper | 0.04mg |
| Manganese | 0.01mg |
| Lodine | – |
| Selenium | 13㎍ |
| Chromium | – |
| Molybdenum | – |
| Dietary fiber | – |