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Nutrient content of 100 g
Detailed place
- Meat outside the base of the hind feet
Detailed part name
Outside round |
Meat on the outside of ‘bottom round’. |
Eye of round |
Meat on the inside of ‘bottom round‘. |
Heel |
The part near the buttocks. |
M.flexor digitorum superficialis |
A lot of streaks. |
Characteristic
- The texture is fine, you can enjoy the original taste of meat.
- Less fat, meat quality slightly hard.
- The taste is rich and has many gelatinous substances.
Culinary Applications
- Steak（ステーキ）
- Barbecue（バーベキュー）
- Sukiyaki（すき焼き）
- Shabu-shabu（しゃぶしゃぶ）
- stewing（煮込む）
Nutrient content
Nutrient content of 100 g
【beef-wagyu】bottom round（With beef tallow）
| Energy | 265kcal |
| Protein | 17.8g |
| Lipid | 20.0g |
| Carbohydrate | 0.5g |
| Vitamin A | – |
| Vitamin Ｄ | – |
| Vitamin Ｅ | 0.3mg |
| Vitamin K | 8㎍ |
| Vitamin B1 | 0.08mg |
| Vitamin B2 | 0.18mg |
| Vitamin B6 | 0.39mg |
| Vitamin B12 | 1.1㎍ |
| Vitamin C | 1mg |
| Niacin | 5.7mg |
| Folic acid | 5㎍ |
| Pantothenic acid | 0.89mg |
| Biotin | – |
| Sodium | 46mg |
| Potassium | 310mg |
| Calcium | 3mg |
| Magnesium | 20mg |
| Rin | 170mg |
| iron | 1.1mg |
| Zinc | 3.7mg |
| Copper | 0.07mg |
| Manganese | – |
| Lodine | – |
| Selenium | – |
| Chromium | – |
| Molybdenum | – |
| Dietary fiber | – |