【beef-wagyu】Rump(ランプ)

Nutrient content of 100 g

Detailed place

  • Between the sir-loin on the back side and Round
  • The part which is said to be the softest part of “Round “

 

Detailed part name

Sirloin butt Good color, fine texture of fine texture and soft
Top sirloin cap It is dark in color and has a lot of fat. It features melting taste. Coarse texture
M.piriformis
M.gluters medius  Texture is fine and red meat. There is moderate fat and it is soft.
M gluteus profundus  Fleshy is soft, it has a lot of moisture, so it tends to discolor.

 

Characteristic

  • The fine texture of red meat and soft
  • Overall color is good, moderately fat
  • It is divided into “lamp” and “Top sirloin cap” when roughly divided

 

Culinary Applications

  • Steak(ステーキ)
  • Barbecue(バーベキュー)
  • Sukiyaki(すき焼き)
  • Shabu-shabu(しゃぶしゃぶ)
  • stewing(煮込む)
  • roast beef(ローストビーフ)




Nutrient content

Nutrient content of 100 g

【beef-wagyu】RumpWith beef tallow)

Energy 347kcal
Protein 15.1g
Lipid 29.9g
Carbohydrate 0.4g
Vitamin A
Vitamin D
Vitamin E 0.5mg
Vitamin K 10㎍
Vitamin B1 0.08mg
Vitamin B2 0.19mg
Vitamin B6 0.33mg
Vitamin B12 1.2㎍
Vitamin C 1mg
Niacin 4.3mg
Folic acid 7㎍
Pantothenic acid 1.22mg
Biotin
Sodium 40mg
Potassium 260mg
Calcium 3mg
Magnesium 17mg
Rin 150mg
iron 1.4mg
Zinc 3.8mg
Copper 0.08mg
Manganese
Lodine
Selenium
Chromium
Molybdenum
Dietary fiber