Nutrient content of 100 g
Detailed place
- Cow’s waist part
- Meat from ribulose to Round
Characteristic
- Fine and soft texture
- Fleshy well and juicy
- Highest part
- It can be made into a fillet of well-formed size
- Frequently used for steaks
Culinary Applications
- Steak(ステーキ)
- Barbecue(バーベキュー)
- Sukiyaki(すき焼き)
- Shabu-shabu(しゃぶしゃぶ)
- roast beef(ローストビーフ)
Nutrient content
Nutrient content of 100 g
【beef-Wagyu】Sir-Loin(With beef tallow)
Energy | 498kcal |
Protein | 11.7g |
Lipid | 47.58g |
Carbohydrate | 0.3g |
Vitamin A | 1㎍ |
Vitamin D | – |
Vitamin E | 0.6mg |
Vitamin K | 10㎍ |
Vitamin B1 | 0.05mg |
Vitamin B2 | 0.12mg |
Vitamin B6 | 0.23mg |
Vitamin B12 | 1.1㎍ |
Vitamin C | 1mg |
Niacin | 3.6mg |
Folic acid | 5㎍ |
Pantothenic acid | 0.66mg |
Biotin | – |
Sodium | 32mg |
Potassium | 180mg |
Calcium | 3mg |
Magnesium | 12mg |
Rin | 100mg |
iron | 0.9mg |
Zinc | 2.8mg |
Copper | 0.05mg |
Manganese | – |
Lodine | – |
Selenium | – |
Chromium | – |
Molybdenum | – |
Dietary fiber | – |