Japanese pepper(山椒)さんしょう

Japanese page
Nutrient content per 100 g

Delicious season

Young Leaves of Sansho

Japanese pepper

Warizannsyo

* Display the yearly calendar with each number

Commentary on vegetables

  • Place “Tree Bud” on your palm and tap(The aroma is better)
  • “Japanese pepper” is used for boiled food
  • “Powder Japanese pepper” is made by pulverizing “Japanese pepper”.
  • Small flowers bloom in April and can be eaten
  • The ingredient of numbness is the ingredient called “Sansyo-ouru”
  • “Sansyo-ouru” has a function to increase appetite and activate gastrointestinal function
  • The following nutrients are Powder Japanese pepper flour nutrients

Preservation method

Frozen storage method

  1. Wash well and remove the branches
  2. About 5 minutes
  3. Expose to water until there is no ak
  4. Drain well and freeze

recipe

  • Boiled food
  • Grilled food
  • Soup
 

Food composition table

Per 100g edible portion

Japanese pepper(powder)

Waste rate00%
Energy375㎉
moisture8.3g
Protein10.3g
Lipid6.2g
Carbohydrate6.2g
Sodium10㎎
Potassium1700㎎
Calcium750㎎
Magnesium100㎎
Rin210㎎
iron10.1㎎
Zinc0.9㎎
Copper0.33㎎
Manganese
Lodine32㎍
Selenium6㎍
Chromium21㎍
Molybdenum19㎍
Vitamin A(Retinol)
Vitamin A(β-carotene)200㎍
Vitamin D
Vitamin E(Tocopherol α)
Vitamin K
Vitamin B10.1㎎
Vitamin B20.45㎎
Niacin2.8㎎
Vitamin B6
Vitamin B12
Folic acid
Pantothenic acid
Biotin27.1㎍
Vitamin C
Dietary fiber(aggregate amount)

Quoted from the Japanese food standard composition table 2015 edition