35種類の栄養素を英語で一覧表にしました。あまり使うことがないかもしれませんが参考までに。各栄養素には説明のリンクを張り付けてあります。合わせてご利用ください。
| 栄養素 | 英語 |
|---|---|
| カリウム | Potassium |
| カルシウム | Calcium |
| マグネシウム | Magnesium |
| リン | Rin |
| 鉄 | iron |
| 亜鉛 | Zinc |
| 銅 | Copper |
| マンガン | Manganese |
| ヨウ素 | iodine |
| セレン | Selenium |
| クロム | Chromium |
| モリブデン | Molybdenum |
The seasonal ingredients in Japan are listed.
It is important to know seasonal ingredients to enjoy Japanese food.
When you come to Japan in September, please eat Japanese food using this ingredient. You can eat delicious food
| Japanese white radish | Taro | Potato |
| Lotus root | Japanese ginger | New zealand spinach |
| Stem of a taro | Yam bulblets | white radish sprouts |
| bean sprouts | Edible flower | Edible chrysanthemum |
| Ice plant | Japanese basil | sweetcorn |
| Red pepper | tomato | Dried gourd shavings |
| Japanese Squash | wax gourd | bitter melon |
| Sweet Green Pepper | Paprika | sweet pepper |
| Swiss chard | Jew’s mallow | Malabar spinach |
| okra | Eggplant | egg plant black beauty |
| Cabbage | Sugukina | Parsley |
| Water caltrop | Ginko nuts | chestnut |
| Sesame | string beans | Peanut |
| Hyacinth bean | green soybeans | Mushroom |
| Shiitake | Matsutake | Shimeji |
| Nameko mushroom | Maitake | Eringi Mushroom |
| Jew’s‐ear | Almond | Sudachi |
| Blue Yuzu | Kabosu | mint |
| Chocolate vine | fig | grapes |
| prune | Guava | pomegranate |
| Apple | japanese pear | Persimmon |
| Oranges | banana | blueberry |
| peach | plum |
| Sweet shrimp | Spiny lobster | Kuruma prawn |
| Hair crab | Button shrimp | Swordtip squid |
| Japanese common squid | Golden cuttlefish | Spear squid |
| octopus | Hanasaki-crab | Sea bream |
| Yellowfin tuna | bonito | Barracuda |
| greater amberjack | Blackthroat seaperch | Amberjack |
| young yellowtail | Atka mackerel | Gizzard shad |
| Sardine | Pacific saury | Trevally |
| largehead hairtail | Mackerel | Pacific rudderfish |
| Flathead | stingray | Flatfish |
| eel | Flying fish | sweetfish |
| salmon | Goby | Sculpin |
| Chinese softshell turtle | Ikura | sea urchin |
| Oyster | Korean mussel | Kelp |
最短最速！英語学習室【777】英単語 – 食べ物 (野菜・果物)
The seasonal ingredients in Japan are listed.
It is important to know seasonal ingredients to enjoy Japanese food.
When you come to Japan in December, please eat Japanese food using this ingredient. You can eat delicious food
| Japanese white radish | Burdock | Celebes | |
| Turnip | Taro | Yatsugashira | |
| Lotus root | Sweet potato | Jerusalem artichoke | |
| yamato yam | Chinese yam | Japanese yam | |
| Carrot | Kintoki carrot | konnyaku potato | |
| white radish sprouts | bean sprouts | celery | |
| Edible flower | Ice plant | green onion | |
| Nebuka-negi | leek | water chestnut | |
| Lily bulb | Chinese cabbage | chicory | |
| Cabbage | Brussels sprouts | Spinach | |
| Butterbur scape | Garland chrysanthemum | Canola flower | |
| Janese-honeywort | Sugukina | Japanese mustard spinach | |
| Potherb mustard | variety of wild mustard | Tatsoi | |
| Horseradish | Squash | Cauliflower | |
| Broccoli | Avocado | Red chicory | |
| Enoki mushroom | Eringi Mushroom | Almond | |
| Japanese horseradish | Walnut | Red beans | |
| Edible chrysanthemum | Yuzu | Bitter orange | |
| Lemon | Lime | Iyokan | |
| Kumquats | strawberry | Kiwifruit | |
| Oranges | Apple | Pear | |
| mandarin | |||
| Spiny lobster | Kuruma prawn | Sweet shrimp |
| Shiba shrimp | reshwater shrimp | sakura shrimp |
| Snow crab | King crab | Hair crab |
| Golden cuttlefish | octopus | Swimming crab |
| bluefin tuna | Tilefish | Sea bream |
| Golden threadfin bream | Kichiji rockfish | alfonsino |
| Black sea bream | Japanese parrot fish | Matsubara’s red rockfish |
| Willow shiner | Blackthroat seaperch | Banded blue sprat |
| sailfin sandfish | Girella | Angler |
| Amberjack | Atka mackerel | Mackerel |
| Striped marlin | Halfbeak | Silver pomfret |
| Sardine | Barracuda | Gizzard shad |
| Spanish mackerel | Cod | Rock fishes |
| Flatfish | walleye pollock | dolphinfish |
| Bigeyed greeneye | Black rockfish | Thread-sail filefish |
| Globefish | smooth dogfishes | Sevenband grouper |
| Japanese bluefish | Herring | Flatfish |
| eel | Conger eel | shishamo smelt |
| Mullet | Red gurnard | Japanese pond smelt |
| Matsubara’s red rockfish | Catfish | Goby |
| Sculpin | Carp | Crucian carp |
| Short-neck clam | Keen’s gaper | Sakhalin surf clam |
| Ark shell | Scallop | Pen-shell |
| abalone | Oyster | Korean mussel |
| Japanese bay scallop | Pond snail | Sea cucumber |
| Dried seaweed | green laver | |
最短最速！英語学習室【777】英単語 – 食べ物 (野菜・果物)
The seasonal ingredients in Japan are listed.
It is important to know seasonal ingredients to enjoy Japanese food.
When you come to Japan in October, please eat Japanese food using this ingredient. You can eat delicious food
| Spiny lobster | Kuruma prawn | Sweet shrimp |
| Button shrimp | sakura shrimp | Hair crab |
| Golden cuttlefish | Japanese common squid | Striped marlin |
| bluefin tuna | Yellowfin tuna | bonito |
| Golden threadfin bream | Tilefish | Sea bream |
| Black sea bream | Amberjack | young yellowtail |
| greater amberjack | Blackthroat seaperch | sailfin sandfish |
| Sardine | Mackerel | Barracuda |
| largehead hairtail | Pacific saury | Herring |
| Atka mackerel | Angler | Japanese bluefish |
| Halfbeak | White croaker | Globefish |
| Gizzard shad | eel | Pike conger |
| shishamo smelt | smooth dogfishes | dolphinfish |
| Flatfish | Flatfish | salmon |
| Mullet | ||
| Goby | sweetfish | Sculpin |
| Chinese softshell turtle | abalone | Oyster |
| Korean mussel | Ikura | |
最短最速！英語学習室【777】英単語 – 食べ物 (野菜・果物)
The seasonal ingredients in Japan are listed.
It is important to know seasonal ingredients to enjoy Japanese food.
When you come to Japan in January, please eat Japanese food using this ingredient. You can eat delicious food
| Japanese white radish | Lotus root | Burdock |
| Chinese yam | Celebes | Taro |
| Sweet potato | Yamato yam | Japanese yam |
| Kintoki carrot | Turnip | Ice plant |
| Edible flower | Squash | Almond |
| Jerusalem artichoke | Horseradish | konnyaku potato |
| Cabbage | Brussels sprouts | Yatsugashira |
| Chinese cabbage | chicory | Lily bulb |
| Leaf mustard | Spinach | white radish sprouts |
| Canola flower | Japanese mustard spinach | variety of wild mustard |
| Garland chrysanthemum | Potherb mustard | water dropwort |
| Leaf-chinese-mustard | Janese-honeywort | water chestnut |
| green onion | leek | Bean sprouts |
| Cauliflower | Broccoli | Red beans |
| Red chicory | Tatsoi | Avocado |
| Enoki mushroom | Eringi Mushroom | Nebuka-negi |
| Yuzu | Japanese horseradish | Lemon |
| Oranges | strawberry | Apple |
| Kumquats | Bitter orange | |
| Lime | mandarin | Iyokan |
| Spiny lobster | Kuruma prawn | Sweet shrimp |
| Freshwater shrimp | Shiba shrimp | |
| Swimming crab | Hair crab | King crab |
| Snow crab | ||
| Golden cuttlefish | Spear squid | |
| octopus | Ocellated Octopus | |
| Sea bream | Black sea bream | Japanese parrot fish |
| Golden threadfin bream | Tilefish | Black rockfish |
| Halfbeak | Sardine | Barracuda |
| Flatfish | Flatfish | Matsubara’s red rockfish |
| Globefish | Cod | Spanish mackerel |
| Sevenband grouper | Silver pomfret | Japanese bluefish |
| Thread-sail filefish | Mackerel | Willow shiner |
| Sea cucumber | Angler | Japanese pond smelt |
| tuna | Striped marlin | Rock fishes |
| Icefish | Red gurnard | Amberjack |
| Gizzard shad | Girella | smooth dogfishes |
| Carp | Mullet | Crucian carp |
| Catfish | Sculpin | Pond snail |
| Short-neck clam | Shijimi Clams | Ark shell |
| Pen-shell | Sakhalin surf clam | Japanese bay scallop |
| Oyster | Scallop | Keen’s gaper |
| Dried seaweed | Matsumo | Sea lettuce |
| Wakame | Tosaka-nori |
最短最速！英語学習室【777】英単語 – 食べ物 (野菜・果物)
各調味料を英語でなんと呼ぶのか？わかりやすく一覧表にしてみました。英語の勉強をしている方や、外国の方に調味料を説明するのに便利です。各調味料にリンクをつけてあるのでどんな調味料かも確認できます。
同じ調味料でも色々な呼び方があります
例）
「薄口醤油」を英語で表記すると
①thin soy sauce
②light soy sauce
③Soy-sauces, “Usukuchi”
「味醂」を英語で表記すると
①sweet sake
②sweet cooking wine
| 薄口醤油 | thin soy sauce light soy sauce Soy-sauces, “Usukuchi” |
| 濃口醤油 | soy sauce Soy-sauces, “Koikuchi” |
| 溜まり醤油 | Tamari soy sauce Soy-sauces, “tamari” |
| 再仕込み醤油 | Restock soy sauce Soy-sauces, “saishikomi” |
| 白醤油 | White soy sauce Soy-sauces, white |
| 魚醤油 | Fish soy sauce |
| 料理酒 | cooking sake |
| 味醂 | sweet sake sweet cooking wine |
| 穀物酢 | Cereal vinegar |
| 米酢 | rice vinegar |
| 黒酢 | black vinegar |
| 林檎酢 | apple cider vinegar |
| バルサミコ酢 | Balsamic vinegar |
| ワインビネガー | Wine vinegar |
| 白砂糖 | White sugar |
| 黒糖 | brown sugar |
| グラニュー糖 | Granulated sugar |
| 白味噌 | light‐brown miso |
| 赤味噌 | dark‐brown miso. |
| 海水塩 | Salt of the sea water |
| 岩塩 | rock salt |
| 湖塩 | Salt of the lake |
| 牛酪 | Butter |
| 人造牛酪 | margarine |
| バターミルクパウダー | Butter milk powder |
| スキムミルク | skim milk |
| 蜂蜜 | Honey |
| 杏仁霜 | Almond powder |
参考サイト / 調味料の英語と日本語の一覧：これで呼び名がよくわかる
一般的な魚介からマニアックな魚介まで英語＆漢字表記一覧表にしました。
主に日本で食用とされる魚介類の英語と漢字一覧表。
魚偏の漢字も記載しています魚偏の漢字でないものは当て字が多いです。
同じ魚でも漢字や英語は２種類あったりします（どちらとも正解）
| 漢字/ふりがな | 英語 |
|---|---|
| 鮎並 | Greenling （fat cod） |
| 青柳 | Round clam |
| 障泥烏賊 | Bigfin reef squid |
| 赤貝 | Ark shell |
| 赤鯥 | Blackthroat seaperch |
| 浅蜊 | Short-necked clam |
| 鯵 | Horse mackerel |
| 穴子 | Conger eel |
| 甘海老 | Sweet shrimp |
| 甘鯛 | Tilefish |
| 鮎 | Ayu （sweetfish） |
| 鮑 | Abalone |
| 鮟鱇 | Angler |
| 伊佐木 | Chicken grunt |
| 伊勢海老 | Lobster |
| 糸撚鯛 | Golden threadfin bream |
| 疣鯛 | The Japanese butterfish |
| 鰯 | Sardine |
| 鰻 | Japanese eel |
| 雲丹 | Sea urchin |
| 鱏 | Stingray |
| 虎魚 | Devil stinger |
| 漢字/ふりがな | 英語 |
|---|---|
| 牡蠣 | Oyster |
| 笠子 | Rockfish |
| 鰍 | Sculpin |
| がしら | Rockfish |
| 数の子 | Herring roe |
| 片口鰯 | Sardine |
| 鰹 | Bonito |
| 叺 | Barracuda |
| 鰈 | Flatfish （flounder） |
| 川海老 | Freshwater shrimp |
| 皮剥 | Filefish |
| 間八 | Greater amberjack |
| 鱚 | Sillago （smel-twhiting） |
| 黄肌鮪 | Yellow fin tuna |
| 黄金魚 | Channel Rockfish |
| 金目鯛 | Splendid alfonsino |
| 九絵 | Longtooth grouper |
| ぐじ | Tilefish |
| 鯨 | Whale |
| 車海老 | Prawn |
| 毛蟹 | Hairy crab |
| 鯉 | Carp |
| 鯒 | Flathead |
| 小鰭 | Japanese shad |
| 氷下魚 |
| 漢字/ふりがな | 英語 |
|---|---|
| 桜海老 | Sakura shrimp |
| 鮭 | Salmon |
| 栄螺 | Turban shell |
| 鯖 | Mackerel |
| 細魚 | Halfbeak |
| 鰆 | Spanish mackerel |
| 秋刀魚 | Saury |
| 鱪 | Common dolphin-fish |
| 鱪 | Dolphinfish |
| 蜆 | Corbicula |
| 柳葉魚 | Shishamo smelt |
| 舌平目 | Sole |
| 芝海老 | Shiba shrimp |
| 縞鯵 | Yellow jack |
| 縞𩸽 | Atka mackerel |
| 蝦蛄 | Mantis shrimp |
| 白魚 | Icefish |
| 素魚 | Icegoby |
| 白愚痴 | White croaker |
| 鱸 | Japanese seabass |
| 鰑烏賊 | Japanese common squid |
| 楚蟹 | Snow crab |
| 漢字/ふりがな | 英語 |
|---|---|
| 鯛 | Sea bream（red snapper） |
| 蛸 | Octopus |
| 太刀魚 | Hairtail |
| 鱈 | Cod |
| 鱈子 | Cod roe |
| 鱈場蟹 | King crab |
| 飛魚 | Flying fish |
| 飛子 | Flying-fish roe |
| 鳥貝 | Heart clam |
| 漢字/ふりがな | 英語 |
|---|---|
| 羽太 | Grouper |
| 鰰 | Sandfish |
| 蛤 | Clam |
| 魬 | Young yellowtail |
| 鱧 | Pike conger |
| 鮗 | Spotnape ponyfish |
| 鮃 | Flatfish （flounder） |
| 河豚 | Blowfish （globefish） （swell fish） |
| 鮒 | Crucian |
| 鰤 | Yellowtail |
| 紅鮭 | Red salmon |
| 倍良 | |
| 帆立貝 | Scallop |
| 蛍烏賊 | Firefly squid |
| 牡丹海老 | Button shrimp Pink shrimp Pink prawn |
| 𩸽 | Arabesque greenling |
| 鯔 | Flathead grey mullet |
| 漢字/ふりがな | 英語 |
|---|---|
| 鮪 | Tuna |
| 海松貝 | Keen’s gaper |
| ムール貝 | Korean mussel |
| 鯥 | Japanese bluefish |
| 女梶木 | Swordfish |
| 眼張 | Darkbanded rockfish |
| 槍烏賊 | Spear squid |
| 漢字/ふりがな | 英語 |
|---|---|
| 公魚 | Pond smelt |
参考ページ/Ⅲ魚等にかかわる漢字
牛肉、豚肉、鶏肉などの食肉の詳しい部位は英語でなんと呼ばれているのか気になったので調べました。
日本語では同じ名前部位でも豚肉か牛肉によって英語名が違います。
例）牛肉のカタロース＝Chuck Eye Roll
豚肉のカタロース＝Butt
逆に呼び名が同じ部位もあります。
例）牛肉のヒレ＝Tenderloin
豚肉のヒレ＝Tenderloin
とってもややこしいので一覧表で見やすく整理しました。
参考ページ / 7種類・部位等の表示
| 日本語 | 英語 |
|---|---|
| 手羽 | Wings |
| むね | Breast |
| もも | Leg |
| ささみ | Tender |
| かわ | Chicken skin |
| せせり | Chicken neck |
| ぼんじり | Tail |
| ハート | Heart |
| レバー | Liver |
| すなぎも | Gizzard |
| The Vegetables We Eat |
【新品】【本】「教えない授業」から生まれた英語教科書魔法のレシピ アクティブ・ラーニングかんたんガイド NEW CROWN CROWN 山本崇雄/著 Introducing Japanese culture -Popular food and Izakaya menu- Chicken Dishes: 日本の文化を英語で紹介 〜人気グルメと居酒屋メニュー〜「鶏料理」
| 日本語 | 英語 |
|---|---|
| 馬肉 | Horsemeat |
| 鹿肉 | Venison |
| 猪肉 | Boar meat |
| 七面鳥 | Turkey |
| くじら | Whale meat |
| 鴨 | Duck meat |
| １分間英単語１６００ |
一般的な野菜からマニアックな野菜まで英語＆漢字を一覧表にしました。
読めると嬉しい、書けると自慢できるような野菜の漢字や英語をこの機会にぜひ覚えましょう。
漢字や英語の勉強などに役立ててください。
| 漢字/ふりがな | 英語 |
|---|---|
| 扁桃 | Almond |
| 水晶菜 | Ice plant |
| 赤芽芋 | Celebes |
| 木通 | Chocolate vine |
| 浅葱 | Chives |
| 明日葉 | Ashitaba |
| 小豆 | Red beans |
| 竜髭菜 | Asparagus |
| 西印度櫻桃 | Acerola |
| 鰐梨 | Avocado |
| 甘夏 | Citrus natsudaidai |
| 杏 | Apricot |
| 苺 | Strawberry |
| 無花果 | Fig |
| 伊予柑 | Iyokan |
| 独活 | Japanese udo salad |
| 梅 | Plum |
| 枝豆 | Green soybeans |
| 榎茸 | Enoki mushroom |
| エリンギ | Eringi Mushroom |
| エンダイブ | Endive |
| 秋葵 | Okra |
| 甘橙 | Oranges |
| 漢字/ふりがな | 英語 |
|---|---|
| 貝割れ大根 | White radish sprouts |
| 柿 | Persimmon |
| 蕪 | Turnip |
| 臭橙 | Kabosu |
| 南瓜 | Squash |
| 芥子菜 | Leaf mustard |
| 花甘藍 | Cauliflower |
| 花梨 | Chinese quince |
| 甘藷 | Sweet potato |
| 彌猴桃 | Kiwifruit |
| 菊芋 | Jerusalem artichoke |
| 菊菜 | Garland chrysanthemum |
| 木耳 | Jew’s‐ear |
| 木の芽 | Japanese pepper |
| 黄花蘿蔔 | Rocket salad |
| 甘藍 | Cabbage |
| 胡瓜 | Cucumbera |
| 京菜 | Variety of wild mustard |
| 京人参 | Kintoki carrot |
| 切り三つ葉 | Janese-honeywort |
| 金柑 | Kumquats |
| 金時人参 | Kintoki carrot |
| 銀杏 | Ginko nuts |
| 蕃石榴 | guava |
| 空心菜 | Water spinach |
| 九条葱 | Green onion |
| 栗 | Chestnut |
| 青豌豆 | Green pea |
| 胡桃 | Walnut |
| 葡萄柚 | Grapefruit |
| クレソン | Water cress |
| 黒慈姑 | Water chestnut |
| 慈姑 | Water chestnut |
| 苦瓜 | Bitter melon |
| 小蕪 | Turnip |
| 牛蒡 | Burdock |
| 胡麻 | Sesame |
| 小松菜 | Japanese mustard spinach |
| コリアンダー | Coriander |
| 蒟蒻芋 | Konnyaku potato |
| 漢字/ふりがな | 英語 |
|---|---|
| 栽培芹 | Water dropwort |
| 桜桃 | Cherry |
| 柘榴 | Pomegranate |
| 薩摩芋 | Sweet potato |
| 里芋 | Taro |
| 莢隠元 | String beans |
| 莢豌豆 | Snow pea |
| 山椒 | Japanese pepper |
| 椎茸 | Shiitake |
| 獅子唐辛子 | Sweet Green Pepper |
| 紫蘇 | Japanese basil |
| 自然薯 | Japanese yam |
| 湿地 | Shimeji |
| 馬鈴薯 | Potato |
| 香菜 | Coriander |
| 春菊 | Garland chrysanthemum |
| 蓴菜 | Water shield |
| 生姜 | Ginger |
| 食用菊 | Edible chrysanthemum |
| 食用花 | Edible flower |
| 白葱 | Nebuka-negi |
| 西瓜 | Watermelon |
| スイスチャード | Swiss chard |
| 酢茎菜 | Sugukina |
| 酢橘 | Sudachi |
| 西葫芦 | Zucchini |
| 李 | Plum |
| 芹 | Water dropwort |
| セレベス | Celebes |
| 和蘭三葉 | Celery |
| 薇 | Royal fern |
| 空豆 | broad bean |
| 漢字/ふりがな | 英語 |
|---|---|
| 塌菜 | Tatsoi |
| 大根 | Japanese white radish |
| 橙 | Bitter orange |
| 高菜 | Leaf-chinese-mustard |
| 筍 | Bamboo shoot |
| 田芹 | Water dropwort |
| 玉葱 | Onion |
| 楤の芽 | Aralia Sprout |
| 菊苦菜 | Chicory |
| 青梗菜 | Bok Choy |
| つくね芋 | Yamato yam |
| 蔓菜 | New zealand spinach |
| 蔓紫 | Malabar spinach |
| 唐辛子 | Red pepper |
| 冬瓜 | Wax gourd |
| 豆苗 | Pea sprouts |
| 玉蜀黍 | Sweetcorn |
| 蕃茄 | Tomato |
| トレビス | Red chicory |
| とんぶり | Belvedere fruit |
| 漢字/ふりがな | 英語 |
|---|---|
| 長芋 | Chinese yam |
| 長芹 | Water dropwort |
| 長葱 | Nebuka-negi |
| 梨 | Japanese pear |
| 茄子 | Eggplant |
| 夏蜜柑 | Citrus natsudaidai |
| 夏蜜柑 | Citrus natsudaidai |
| 菜花 | Canola flower |
| 滑子 | Nameko mushroom |
| 韮 | Leek |
| 人参 | Carrot |
| 大蒜 | Garlic |
| ネーブル | Oranges |
| 葱 | Green onion |
| 根深葱 | Nebuka-negi |
| 根三つ葉 | Janese-honeywort |
| 野芹 | Water dropwort |
| 漢字/ふりがな | 英語 |
|---|---|
| 鳳梨 | Pineapple |
| 白菜 | Chinese cabbage |
| パクチー | Coriander |
| バジル | Basil |
| 廿日大根 | Radish |
| 和蘭芹 | Parsley |
| 甘蕉 | Banana |
| 蕃瓜樹 | papaya |
| 黄青椒 | Paprika |
| 青椒 | Sweet pepper |
| 菱の実 | Water caltrop |
| 雛豆 | Chickpea |
| 枇杷 | Loquat |
| 蕗 | Butterbur |
| 蕗の薹 | Butterbur scape |
| 不断草 | Swiss chard |
| 葡萄 | Grapes |
| プラム | Plum |
| 藍苺 | Blueberry |
| プルーン | Prune |
| 芽花椰菜 | Broccoli |
| 法蓮草 | Spinach |
| 西洋山葵 | Horseradish |
| 堀川牛蒡 | Burdock |
| 椪柑 | Ponkan mandarins |
| 漢字/ふりがな | 英語 |
|---|---|
| 舞茸 | Maitake |
| 作茸 | Mushroom |
| 松茸 | Matsutake |
| 丸十 | Sweet potato |
| 芒果 | Mango |
| 蜜柑 | Mandarin |
| 水菜 | Potherb mustard |
| 三つ葉 | Janese-honeywort |
| 壬生菜 | Variety of wild mustard |
| 茗荷 | Japanese ginger |
| 民都 | Mint |
| 芽甘藍 | Brussels sprouts |
| 舐瓜 | Melon |
| 桃 | Peach |
| 萌 | Bean sprouts |
| 縞綱麻 | Jew’s mallow |
| 漢字/ふりがな | |
|---|---|
| 八頭 | Yatsugashira |
| 大和芋 | Yamato yam |
| 柚子 | Yuzu |
| 百合根 | Lily bulb |
| 洋梨 | Pear |
| 茘枝 | Lychee |
| ライム | Lime |
| 落花生 | Peanut |
| 辣韭 | Scallion |
| 廿日大根 | Radish |
| 林檎 | Apple |
| 黄花蘿蔔 | Rocket salad |
| 萵苣 | Lettuce |
| 檸檬 | Lemon |
| 蓮根 | Lotus root |
| 山葵 | Japanese horseradish |
| 蕨 | Bracken |
参考HP→漢字辞典/野菜の難読漢字一覧
 |  |
| Foodstuff | Ingredient per 100g （mg) |
| sesame (roasted) | 360 |
| Almond (roasted) | 310 |
| Groundnut (roasted) | 200 |
| dried young anchovies | 190 |
| Dried tomatoes | 180 |
| blue sprat | 170 |
| sea-cucumber | 160 |
| fried-tofu | 110 |
| natto | 100 |
| Yuba（ fresh） | 80 |
| short-neck-clam | 79 |
| Beef Jerky | 54 |